Playing sports can lead to pains and aches or else an injury which requires being diagnosed by a specialist or a doctor for appropriate treatment. But with this fact, there’s a question which pops up in most of our heads- do one really need to visit a sports physician for every injury, pain or ache? Selecting the right doctor is often considered as a tough part of dealing with injuries. However, the subsequent tips may enable you to decide whether the sports physician is perfect for you: • Whom to see first for the sports injury? Most of the individuals prefer their primary care physician to see the injury. Well, it can be a great start since your family doctor may not be among the renowned sports orthopedic specialists but can see your injury and provide you with proper recommendation. He or she can tell you whether you need to visit a sports medicine doctor or not. Your physician may also suggest the name of a renowned sports doctor. • Can the family doctors treat the sports injuries?
Not always unless your family physician is also a certified sports medicine doctor. You need to know that nearly all general physicians can diagnose the problems but when it comes to treatment, it’s always better to see a sports physician. Minor strains and sprains can be considered but for chronic conditions, visiting a sports physician is necessary. • Should a person need to see the surgeon first? In case the injury will likely require a surgery and the insurance enables self-referral, you can see the orthopedic surgeon first. But you need to know that a sports medicine physician can easily treat most sports injuries or fractures. Well, in case you require a surgery, your family physician can recommend the name of the trusted orthopedic surgeon. Questions that you need to ask prior to choosing the sports medicine specialist When choosing a doctor to treat the injury, it’s best to have some recommendations from the trusted sources. In case you don’t have that good recommendation, you may start looking for the certified sports medicine specialists. Given below are certain questions that you need to ask prior to choosing a sports medicine specialist: • What certifications and degrees do you hold? • What training do you exactly have in the field of sports medicine? • How much experience do you possess in treating the athletes? • What’s your treatment specialty? Since the sports orthopedic specialists are specialized in training and education that focuses on therapeutic as well as medical aspects of physical activity as well as sports participation, it’s always better to choose one such specialist for chronic sports injuries. But selecting random doctors would be of no help. Proper research is to be done prior to coming to a decision.
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A large number of people, who indulge in sports, would have tendon or muscle pulls as well as bone fractures more than others. Recent studies have shown that participation in exercises as well as sport activities accounts for about 35% of injuries that occur in most of the leading nations. There are varied situations, which could lead to such painful conditions and an efficient sports medicine doctor could prevent them as well as maximise the performance levels of the athletes. Let us now delve into some of the causes of the common injuries, which portray a clear picture of the primary culprits behind them. Top Causes of Sports Injuries Some of the usual injuries that are related to sports activities are sprains, strains, cramps, cuts and scrapes, contusions, dislocations and fractures. Some of the reasons behind these agonising conditions are as follows:
Since we know most of the causes responsible for the sports injuries, it is quite possible that we will be able to prevent all of them. Be that as it may, injuries are a part of the modern sporting activities and are unavoidable in certain unforeseen circumstances. This is not a reason to despair. When sports injuries do occur, athletes must keep the following suggestions in mind. Steps to follow when injured
‘RICE’ is one of the most inexpensive methods, which sportspersons could follow when they are injured. RICE stands for rest, ice, compression and elevation. As we all know that time heals everything. Thus, if you are in pain, be patient enough to rest and give time to the injured area, so, that it can mend itself. Ice is another effective method, which acts as an anti-inflammatory agent. It reduces swelling and the pain that follows. Compression could also be used for treating inflammations. An elastic bandage is tied around the injured area to treat the pain. Keep the injured part elevated so that the fluids could be drained from the hurt tissues. This reduces the pain effectually. In case of acute injuries, however, it is better to consult a sports physician. Dislocations and fractures would lead to excruciating pain and could not be treated with the RICE method, so, in that case it is wise to take a professional opinion. |
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April 2019
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