Irrespective of any age group (from kids to senior) and from shoulder to leg, sports injuries is one of the most concerned areas for the people engaged in different sports activities. It is stated number of times that one of the major causes of sports injuries is lack of proper training and overuse. Despite this fact, it is said that sports injuries are common. Few people even believe that injuries are the part and parcel of sporting events. In this post, I will discuss top 3 principles which are used by most of the sports medicine doctor. Even I got positive results from the principles. 1. Evaluation and Management Procedure In this process, the injury is identified along with its severity so that the person should return to normal life. RICE therapy is one of the most popular and common solutions given to the injured person under this principle. There are different types of exercises which are in practice and doctors prescribe them to their patients. Let’s have a look at the exercises.
2. Drug Therapy In case the doctor finds that the intensity of the sports injury is too hard or severe, they opt for drug therapy so that the person gets instant relief from the pain. There are different types of drugs used to heal sports injuries. I have mentioned some of them below in this section.
3. Physical Treatments (passive) This principle is applied or used as a part of the structured program but not as a substitute for active participation. There are different types of therapies used under this principle. Have a look below in the section to know about them.
Apart from the aforementioned 3 principles, sports medicine doctor also offer other medications to get fast results for the recovery of the injury. It is always advised to choose a doctor who has a great level of expertise in healing sports injury. You can check online for the list of the doctors and gain significant information about them from their respective website.
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April 2019
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