Any type of injury that occurs when playing a game or exercising, is known as sports injury. This type of injury can be really dangerous because they mainly affect the musculoskeletal system of a person. In this post, we will discuss about two things. At the first stage of the post, we will talk about some of the common types of sports injury. And in the next part of the post, we will talk about their treatment. So let’s begin. Sports Injuries Some of the most common types of sports injuries are as follows:
Treatment Some of the most popular treatments for sports injuries are as follows: #1 PRICE Therapy If your injury is not so serious then you can opt for PRICE therapy. It stands for the following:
#2 Immobilisation This is another excellent technique through which doctors help people to recover faster. Immobilisation reduces pain and swelling. #3 Pain Relief
A professional sports medicine physician might also prescribe you to take painkillers to ease the pain. When taking painkillers, you have to ensure that it is a non-steroidal anti-inflammatory drug. Kids under 16 years old should avoid taking painkillers like aspirin. These are the three best ways that you should follow in order to treat sports injuries. If you still have any question about this then use the comment box below.
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April 2019
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